I offer free 15min pre-consultation checks to see if my approach suits you. Book Now.
Before you make an appointment, you can call me for a chat to talk about your current health concerns and we can see if my approach is what you need and suits you.
I am a type of primary healthcare provider with experience in many areas of health. The most frequent issues that I come across and work with are women’s reproductive health issues, hormonal imbalances with the menstrual cycle, skin, weight and migraines, digestive issues and chronic low immune conditions. I also frequently work with mother and children's health, maintaining general good health with chronic long term conditions such as fibromyalgia, depression and anxiety.
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You may need an overhaul on your health or get in deeper to tune up, tweak and re-vigour already excellent health.
You may be coming out of long term illness, taking a long time to recover and need guidance to get on a good track.
Your little people may be constantly sick and need support.
Your gut just isn’t functioning correctly and you need professional guidance and not self prescribing.
What can I expect from a consultation?
Gain deeper insight to how your body works based on your constitution, its strengths and weaknesses and what food, herbs and exercise is most beneficial for your body type.
Be inspired to make changes.
Feel empowered to be who you are.
Take home practical solutions to help you with your health challenges.
Increase self awareness, connect with your inner wisdom and intuition.
Go deeper with body symptoms and psychology to transform, heal, understand and accept.
Listen to the powerful messages your body is giving you.
Understand that health is a fluid process and can be changeable. Work on how we can ride these changes.
An initial consultation will run for about 90min.
I am present for you and will listen to your current health concerns and goals.
I assess physical past and present medical history, mind and emotional health, lifestyle – diet, digestive and reproductive health, sleep and exercise to build a growing health profile and personal journey with your health.
Iridology (viewing the iris with an iris torch) is a tool to assess your genetic constitution.
Here we can see a fascinating inner picture and assess how your systems are coping with the stresses of life.
Identify your constitutional type and look at root causal connections.
Designing a treatment plan based on your wholistic health assessment.
Medicine Preparation
This is an important art and skill that makes personalised medicine. This is where the alchemy takes place! The herbal remedy is prepared in front of you. Each ingredient is named and explained. You are considered individually and no two remedies are the same. Small to moderate doses are used to stimulate the body’s healing response.
Herbal Medicine for Children
Since having children, I have learned so much about the health of little people and what it means to be a mother. I love working with parents, children and infants to naturally support the big work of a child growing with a developing body and spirit.
In the first decade of life, children are meeting the world and all its microbes and diverse environments, foods and stresses. In the early years as the child’s body is developing its immune, digestive, respiratory and nervous system, they may be challenged with occasional or frequent illness; colds and flu infection, ear infections, respiratory conditions, eczema, hand foot and mouth, worry tummy, constipation and allergies.
Herbal medicine offers safe and effective ways to prevent and treat many ailments and illness of children at times alone or in conjunction with other medically prescribed treatments. Herbal medicines when prescribed by a highly trained practitioner and when sourced and manufactured of a high standard, are safe medicines.
I love working with parents in the area of fertility, pre and post natal care, infant and children’s health. This is such a special time of life and one that needs support, nurture and nourishment.
Treatments here may include; support with diet and routine correction, low dose herbal medicine, homoeopathic medicine, flower essences, essential oils, herbal teas and other home remedies which may be useful for specific conditions.
Herbal Medicine for Women's health
Herbal medicine has a much to offer for women to balance their menstrual cycle and hormones, supporting the healthy functioning of all the endocrine glands. Herbal medicine and food prescribing according to your body type is vital here in getting good results.
You may be a mother needing support coping with the big work of parenting, needing hormone balance, stress and sleep support.
You may be going through the hormone changes of puberty and dealing with menstrual cycle difficulties, skin break-outs, mood challenges and deficiencies in the diet.
You may have endometriosis, polycystic ovarian syndrome or an absence of cycle, seeking natural support for your menstrual cycle and hormones.
You may be dealing with infertility or having difficulty falling pregnant and need strategies, protocols and guiding support.
You may be wanting to come off contraception medication and find your natural rhythm.
You may be peri-menopausal, in transition or in full menopause time and need herbal and dietary support to reduce symptoms, nourish and looking after yourself.
Treatments here may include; herbal medicine, herb teas, homeopathic medicine, specific supplements for the varying conditions, food and diet strategies specific to your condition and body type, movement and exercise recommendations, stress management.
Herbal Medicine for Digestive health
Herbal medicine has much to offer for correcting and supporting the healthy functioning of the digestive tract as well as healing a damaged gut and balancing the microbiome. Getting on the right food plans is essential in healing, balancing and correcting digestive function.
You may be eating healthy but just never feel quite right in the gut.
You may have had past gut infections and never been the same since.
You may have IBS, SIBO, yeast infections, food intolerance, skin reactions and mood changes.
Digestive imbalance with low immune function, exhaustion and anxiety/depression.
Treatments may include; Herbal medicines, specific food plans specific to your condition, gut healing foods, foods to suit your constitution, intuitive eating, herb teas and powders, specific nutrient supplements, pre and probiotics, recommendations for exercise and stress relief.